Ingredients (organic): oat-/millet flakes mix (24%), wheat flour, maltodextrin syrup, maple syrup, sugar beet syrup, sunflower oil, date syrup, rice syrup, cinnamon, nutmeg, salt

Allergens: cereals containing gluten,
Product may contain traces of nuts, sesame

Nutritional facts:
100g/(60g)

Energy: 1607 kj/384 kcal
(963 kj/230 kcal)

Carbohydrates: 65g/(38g)
of which sugar: 39,8g/(23,9g)

Protein: 5,1g/(3,1g)

Fat: 10,5g/(6,3g)
of which saturated fat: 1,5g/(0,9g)

Salt: 0,1g/(0,1g)